massage - yoga - nutrition

wellness menu

Swedish Body Massage 60 minutes £55

Swedish Body Massage 90 Minutes £70

private yoga lesson 60 minutes £30

add a 15 minute gentle head, neck and shoulder massage during Shavasana at the end of your yoga session £5

add a 30 minute gentle massage during shavasana at the end of your yoga session £10

asmr relaxation massage 45 minutes £40

Asmr is a beautiful way to soothe the nervous system using touch, sounds and textures

combination session of 30 minutes of relaxing yoga  followed by a 60 minute swedish Body Massage £75

*all services will include complimentary aromatherapy and a handout of nutritional guidelines to help support your wellness needs.

*all services will be tailored to meet each individual's needs. 

as a gift for the launch of sia wellness, i am offering a £10 discount on any combination service until the 1st of january

 

 

Swedish Body Massage, Gentle Touch ASMR Masssage, Yoga and Nutritional guidance. Come for a visit for one of the service options or try a combination package, which will provide a full holistic and balanced result with flexibility, mindfulness, muscle recovery and nutrition to reduce inflammation and support muscle repair.

Contact Sia

Text or Call 07553 619561

Email siayoga1111@gmail.com